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World’s Healthiest Drink?

Isn’t coffee the best?

Researchers examined 20 years worth of data on diet, lifestyle, medical conditions and chronic diseases from three large U.S.-based observational studies and found that participants who said they increased their coffee consumption by more than a cup a day over a four year period had an 11 percent lower risk of Type 2 diabetes in the subsequent four years compared with those who made no changes in coffee consumption.

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